We all have heard that having high cholesterol is bad - but why? It’s because having high cholesterol leads to heart attacks, but do you know why? It’s because cholesterol is the plaque that clogs the arteries in your heart, right? And how does one get high cholesterol (barring genetics)? It’s because of the foods we eat, that contain high cholesterol, right? All these point and more will be addressed in this blog but

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