Blog

So you have aspirations to get fit this year. Maybe you have written down some new year’s resolutions to go back to the gym. You may have been a regular gym-goer in the not-to-distant past or maybe you were even an athlete at one point. But you aren’t exercising now and you can’t seem to get started. You know you should because you constantly hear your friends mentioning how they run 10K every morning; or

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You might have heard in the news recently that Starbucks coffee now causes cancer! Let’s take a closer look to see what’s going on and if we should stop drinking coffee. This blog is an attempt to try to explain what the media is saying and how their headlines may be misleading, and what the real situation is. What to expect in this blog: What is the media saying exactly What the main health risk

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4 days in Whistler, Canada, 100 ambassadors from around the globe, 2 long-haul flights, 1 snowboard adventure and tons of amazing people were just some of the highlights of lululemon’s global ambassador summit that took place last week. What an honour it was for me to represent the China region and attend this phenomenal event that holds such an awe-inspiring reputation to those who know about it. Whistler, B.C., Canada, home of the most famous

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