Are you mindful? Recently, there has been a huge focus on the word mindfulness. Why is it such a big deal?  Is it really that useful or is it just another one of those hippie, healthy fads from California that will come and go? Here’s Olive Branch’s take on mindfulness. It’s a superpower.  Except that it isn’t a modern thing.  It’s been around for ages as described in the earliest literatures of Buddhism, which existed

Read more0